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Mind·Heart·Play

Therapy


Hello! I'm Amy Tanikawa, Licensed Professional Counselor, National Certified Counselor


Amy Tanikawa

Welcome!


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Welcome to Mind, Heart, Play, Therapy a play based approach to supporting young children, teens, and adults. At Mind Heart Play, my goal is to come alongside you to set goals and facilitate change in a safe and nurturing therapeutic relationship.

I specialize in child centered play therapy for children ages 3-10 and spent many years providing counseling in elementary schools. Parent Child Interaction Therapy, a coaching model where parent and child (age 3-7 years) participate in therapy together. With teens, I use expressive arts, sand tray, and play based strategies to explore underlying causes and treatment of stress, anxiety and depression.

I am trained in Safe EMDR (Eye Movement Desensitization Reprocessing) a therapy that helps teens and adults find relief and healing from trauma memories.

Every client and family is unique, please schedule an appointment to develop a treatment plan that reflects your goals and needs.


Insurance Providers

Blue Cross Blue Shield

Blue Cross Blue Shield

Cigna Healthcare

Cigna Healthcare

Evernorth Health Services

Evernorth Health Services

Moda Health

Moda Health

Providence

Providence

Regence

Regence

United Healthcare

United Healthcare